Building a diet for clear skin is an essential way to support your body's natural functions, which over time results in lower inflammation and glowing skin.For women over the age of around 20-23, hormones are the primary driver of acne. Research shows that about 50% of women in their 20s ...
10 Best Foods for Hormonal Acne: Treat Breakouts with a Healing Diet
Can I Use Azelaic Acid With a Retinoid?
If you're looking to improve acne, reduce pigmentation or address early signs of ageing, you've probably come across both azelaic acid and retinoids. They're two of the most well-researched topical ingredients available, but many people wonder whether they can be used together or if doing ...
10 Best Ingredients for Fading Acne Scars and Marks
In this guide, I explore the best ingredients to help fade acne scars and marks. From retinoids and azelaic acid to niacinamide and salicylic acid, I share what's actually worked for my skin and what could work for yours to help you on your skincare journey.How to Fade Acne Marks and Scars: ...
Which is Better: Physical or Chemical Sunscreen?
One of the biggest sunscreen debates online is whether physical sunscreen or chemical sunscreen is better.If you've spent any time on social media, you've probably seen people arguing that mineral sunscreen is safer, healthier or more effective. On the other side, you'll find people who swear by ...